If you love your job then getting up each Monday morning is something to look forward to rather than a chore. I’m lucky, I work in the charity sector and each and every day I can go home knowing that I’ve made a difference to someone’s life. That is incredibly rewarding. Perhaps we have helped them through a difficult patch or problem. Maybe we have given them the tools to get a better job or even get back to work after being made redundant. For a lot of people, work is

Let yourself enjoy things. When you lose a child, there is a ‘noise’ in your head constantly, thoughts of your child whirling around in a ‘white noise’ that soaks up energy and capacity to think. It’s exhausting. After Evie died I forgot to do the things I loved; cooking, baking and enjoying a decent glass of wine. Food was fuel that my body needed and nothing else. I felt guilty if I enjoyed something because Evie wasn’t there to share it. But you know, I believe that we nee